Gold Members can take advantage of both dryside and poolside classes.
Weekly Fitness Classes
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Cardio Tone |
6:30pm - 7:30pm |
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Circuits |
8:00pm - 9:00pm |
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Pilates |
7.30pm - 8.30pm |
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Wado-Ryu Karate |
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Beginners Children |
6:00pm - 6:45pm |
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Advanced Children |
6:45pm - 7.45pm |
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Adults' Session |
7:45pm - 9:00pm |
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Yoga |
7:00pm - 8:30pm |
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Deep Water Aerobics |
7:30pm - 8:15pm |
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Circuits |
7:30pm - 8:30pm |
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Abs Blast |
8:30pm - 8:45pm |
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New Body |
6.30pm - 7.30pm |
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Pilates |
7:30pm - 8:30pm |
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Core Balance |
6:45pm - 7:45pm |
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Zumba |
7:30pm - 8:30pm |
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Shallow Water Aerobics |
7:30pm - 8:15pm |
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Circuits |
8:00pm - 9:00pm |
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20/20/20 |
9:30am - 10:30am |
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14-15 year old Gym Session |
9:00am - 6:00pm |
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Zumba |
10:30am - 11:30am |